Social Phobia

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If you avoid mixing with others and feel extremely anxious if you are in a situation where crowds are involved - even if they are people that you know - then you are not alone. Social phobia is far more common than people usually realize. Some sufferers may force themselves to mingle in with a crowd but this often intensifies the anxiety which creates a downward spiral of avoidance.

This hypnosis recording will help you to feel calm, more relaxed, less self-absorbed when in company, far more confident in yourself and in your relationships with others.

It will generate positive, confident feelings so that you begin to actively enjoy meeting people and communicating your ideas to them.

Available Options:

Media:

CD (£11.99) MP3 (£6.99)

This product was added to our catalog on Monday 18 May, 2009.

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